How often have you considered the impact your diet has on your skin? Just like the other organs in your body, your skin’s health depends on your nutritional intake. How we care for ourselves “inside” has a major impact on our outward appearance. If the body had a need for artificial flavoring and preservatives to […]
Pregnancy is a time of great change for a woman. The surge in hormones can be the cause of frustrating side effects for your skin: acne, rashes, and dryness. All combined, it’s easy to feel as if your body is going through as many changes as the baby inside you! The external and internal stressors […]
Holiday stress, too many goodies, and a schedule stuffed full of celebrations often take a toll on one’s psychological and physical health. It’s hard to escape completely. The best approach is to be aware of negative effects of stress and take steps to nurture your overall wellness. How Stress Affects Skin Those who suffer […]